Tiffany Crate, M.S., C.P.T.,is the official instructor for the professional-level Intuitive Eating certification program which is offered exclusively through the Association of Fitness By Phone® Coaches (AFBP).  Ms. Crate also teaches her IE class to nonprofessional consumers year-round.  She is a nationally known speaker in the fitness industry and the author of numerous articles which have appeared in both consumer and trade press.  Ms. Crate has taught hundreds of people how to permanently break free from dieting and deprivation backlash, empower themselves to eat satisfying foods that make them feel really good both physically and emotionally, and often settle at their natural weight.
 
Ms. Crate earned her Master of Science degree in Exercise Physiology from the University of Illinois at Chicago and is certified by the American Council on Exercise as both a personal fitness trainer and a group fitness instructor.  Tiffany Crate was named the 2004 “Coach of The Year” by the Association of Fitness By Phone® Coaches.  IDEA Fitness Journal named Tiffany an “Outstanding Member” in 2006.
  
Tiffany’s intention is to fill the world with more happy, sprightly people who wake up with energy and go to bed feeling content. 

• Cutting edge, truthful and professional guidance and information in the realm of body image, health and wellness

• Diet vs. non-diet approach

• The science of nutrition

• The top 10 nutrition myths

• Relevant information on emotional eating

• Incorporating IE Coaching into your business to increase income and client results.

“After adding IE to my business, I was able to work with more clients, work longer with fitness clients and increase my income. I have completely converted my coaching business into an IE Coaching business. I have earned more than 30 fold my investment into my IE training and am enjoying my career as a fitnessprofessional more than ever before.”

-Gillian Hood-Gabrielson, Paradise, CA-

“The Intuitive Eating Advanced Training has changed not only the lives of my clients', but mine as well! Talk about an eye opening experience. I knew I was out of touch with my own hunger, I had no idea how out of touch and how difficult it would be to reconnect! I can't think of anything that I would more highly recommend for your own benefit, as well as your clients.”

- Janel Hull, FBP Master Coach-

Tiffany Crate, M.S., C.P.T.,is the official instructor for the professional-level Intuitive Eating certification program which is offered exclusively through the Association of Fitness By Phone® Coaches (AFBP).  Ms. Crate also teaches her IE class to nonprofessional consumers year-round.  She is a nationally known speaker in the fitness industry and the author of numerous articles which have appeared in both consumer and trade press.  Ms. Crate has taught hundreds of people how to permanently break free from dieting and deprivation backlash, empower themselves to eat satisfying foods that make them feel really good both physically and emotionally, and often settle at their natural weight.
 
Ms. Crate earned her Master of Science degree in Exercise Physiology from the University of Illinois at Chicago and is certified by the American Council on Exercise as both a personal fitness trainer and a group fitness instructor.  Tiffany Crate was named the 2004 “Coach of The Year” by the Association of Fitness By Phone® Coaches.  IDEA Fitness Journal named Tiffany an “Outstanding Member” in 2006.
  
Tiffany’s intention is to fill the world with more happy, sprightly people who wake up with energy and go to bed feeling content. 

• Deeper expoloration and understanding of clients' emotional connection to food

• Common relapse behaviors and how to prevdent or overcome them

• Behavior modification steps

• Recongnizing the tendency for transference and countertransference

• Menu plans, including proper ratios of the macronutrients

• Overview of micronutrients (viatmins and minerals) and common supplements

• Marketing your Intuitive Eating Service

And Much, Much, More

This class is thorough, insightful, practical and essential for anyone who eats"
-Nancy Duncan, Chicago, IL--

This is an amazing class and I would recommend it to anyone in the fitness and health field.  Heck, I would recommend it to anyone in general. Programs like this will truly help us all lead healthier, happier and more fulfilling lives! 

- Sue Springer-Hewitt, Master FBP Coach, Ham Lake, MN-

Thank you!  This was a very transformative class, and is in complete alignment with my philosophy.  My life has been positively impacted, and I intend to share the knowledge of eating intuitively.

-Paula Stanfield, Chicago, Il